Week 1, 2026

HNY

It’s Week 1 but half 2025 and half 2026, which makes the numbering compatible with the days of the week, but it’s not very elegant. I sent a Postcard from wintery Yatsugatake on the 30th, a cap on the feather of some very nice reflection time, then spent a few days with family. We made three trips to the onsen hot spring bath, which might be a record in one week! It was super nice in Yatsugatake as usual, and I’m already looking forward to coming back in July for early summer hiking and a creative project or two.

I gave a few tries to intention-setting for 2026 but didn’t get very far—2025 was pretty nice, all things considered, and I oscillate between wanting a continuation vs wondering if there’s a grander challenge that I’m missing out on. To be continued to ponder over, as things start to pick up.

Week 52, 2025

Hurling towards the end of the year

Solid last week at work, wrapping up client work, lunch with a client that I hadn’t met in person before, office cleaning and evenings out with colleagues. I’d wanted to make progress on personal projects but decided to end the work week and meet friends from high school instead. It was a bit of a reunion moment, and I’m so glad for this reconnect. I’ve missed so much of their lives, and I would like them to be part of mine again. It also gives me an experience of Tokyo (and myself) that I’d let fade away, through many years of prioritizing work and family on these trips to Japan.


Weaved throughout was lots of family time, with three sisters, two brothers-in-law and a baby niece coming and going while the parents stayed put at home.


On Saturday I caught an evening train to Yatsugatake for a few days of quiet time and prepare the property for family to spend the new year. Clear blue skies, lots of bright stars at night and fab views of Mt Fuji, the Japan Alps and the Yatsugatake range. My grocery run ended up taking two hours as I chased the views, and the bike battery gave up towards the end. I’ll ride in a different direction tomorrow.


Japanese books: I read Ryo Asai’s novel “ (Ab)Normal Desire ” and Kaho Miyake’s “ The skill to put words to things you like ” and enjoyed both. I started reading Namiko Kubo’s “ The science of oshi ” a book that looks at stan culture through the lens of projection theory. Miyake’s book is also rooted in “oshi” i.e. stan culture—it’s about how to speak or write about the things you’re a fan of, in a way that lands with other people. She advocates for noticing what you’re noticing (how Gestalt!) and then jotting them down before you expose yourself to other people’s opinions. Oshi culture is important for me to be able to articulate for my UX research work, and I’ll prob pick up a few more books next year.

English books: I read Liann Zhang’s very readable “ Julie Chan is Dead ” and started leafing through The Fax Club Experiment. Not sure if I’ll finish the latter. I also made a dent in Gabor Mate’s “ The Myth of Normal ” which I’d picked up a while back.


I’ve kept up these weeknotes for the full second half of 2025, and the habit been critical for re-building my reading and writing practices. My attention is coming back. A new relationship with discipline is emerging. I’ve had a good year (reflection in progress, aiming to send out a Postcard tomorrow) but these quiet changes might be my favorite parts of 2025.

Books
Liann Zhang
Simon and Schuster, 2025
朝井リョウ
新潮社, 2023
三宅香帆
ディスカヴァー・トゥエンティワン, 2024
Gabor Maté, MD
Penguin, 2022
Week 51, 2025

Arrive in Tokyo

I cleaned my flat, took care of some visa admin (long story) and flew out to Tokyo on Thursday, arriving Friday night. Usually I go into the office the next morning so getting a restful weekend first felt very relaxed.


I finished listening to Amber Ruffin and Lacey Lamar’s “You’ll Never Believe What Happened to Lacey: Crazy Stories about Racism” which was funny-not-funny and Toshikazu Kawaguchi’s “Before the Coffee gets Cold” which I regret not reading in the original Japanese.

Speaking of Japanese books, I finally sorted out how to get Amazon.co.jp on my Kindle. Yes! I’m banging my head against the wall for letting a decade pass without looking into it properly. What I needed was a new Amazon account, since my previous .co.jp account was transferred to the .fr account, registering my Wise card so that I don’t get crazy exchange rates, and assigning my Kindle to the new account. (I now have a Japanese Kindle and an English ebook tablet, which is excessive but unavoidable.) Now that I’ve worked on my attention span the last six months and able to read books again, I’m really keen on reading new Japanese releases.

Looking forward to a fun three weeks in Tokyo.

Books
Amber Ruffin
Grande Central Publishing, 2021
Toshikazu Kawaguchi
Picador, 2019
Week 50, 2025

Fifty!

I had a light-ish work load, a few catch-up calls with friends, and a beautiful Emotions at Work alumni session on emotional regulation. Otherwise stayed home, mostly in bed with a weird, stomach upset. Back at 90% as of Sunday, thankfully.


I dipped in to a few chapters of Peter Block’s “ The Answer to How Is Yes ”, which I reach for from time to time. And listening to Amber Ruffin and her sister Lacey Lamar’s “ You’ll Never Believe What Happened to Lacey: Crazy Stories about Racism ”.

Books
Amber Ruffin
Grande Central Publishing, 2021
Peter Block
National Geographic Books, 2003

Co-working space

Week 49, 2025

Sunny Barcelona

I spent most of the week north of Barcelona, co-working with friends. Daily sunshine, a view of the sea and the full moon! It was great to have a break from the grey drizzle of Paris. Maybe it’s time to consider a longer stay in Spain…


I finished Brene Brown’s new book, Strong Ground. It’s kind of a taxonomy walkthrough of mindsets and skill sets that she sees are critical for leadership in this day and age, with lots of personal stories, snippets from her past books, podcast interviews and other people’s books, as well as lessons from her experience with leadership training. I enjoyed it alot as a long-time follower of her work. I also read Bonnie Tsai’s On Muscle: The Stuff That Moves Us and Why It Matters. It was one of the books quoted in Strong Ground , a collection of different perspectives on muscle from the fields of anatomy, sports, culture etc. tied together by the author’s stories about her father.


I went to a Ryoji Ikeda show at the Philharmonie, probably the first time I experienced his work live, after seeing plenty of installations and video pieces in Tokyo and Paris. There were three sets of musicians—100 cymbals, a choir and an organ—for what felt like very different sonic experiences. There was a quiet stream of bored? people getting up to leave in the last half-hour, which was a bit tough. I wonder if it was a mismatch with the venue, which tends to be more about classic orchestra music. Pity.

Bonus photo of a bouquet I got for a friend who hosted lunch.

Books
Brené Brown
Random House, 2025
Bonnie Tsui
Algonquin Books, 2025

Brown water and burnt toast but the vibes can’t be beat

Week 48, 2025

Officially, pre-holiday

Brown water and burnt toast but the vibes can’t be beat

The city feels festive. Flower shops have started selling Christmas trees and plenty of people are hurrying down the cold streets carrying home their fish netted choices. There are illuminated decorations that light up the streets, and I even wandered into a Marchés de Noël. This week I had a much higher number than usual of brunches, lunches and dinners, and feel both glad and relieved that each one was energizing in their own ways.


It’s been a big week for Emotions at Work—we’ve started conversations with a couple of organizations for collaborations next year, to work with their teams on topics like trust and coordinating work. I’m looking forward to rolling up my sleeves!


I attended Tous En Selle, a film festival dedicated to cycling that is going to tour a few cities in France with five short films. The Paris edition was at the magnificent Grand Rex theater, with many of the directors and cyclists joining in-person to share a few words. It was a lot of fun to be immersed in the worlds of amateur sport, to be out in nature for the thrill of adventure and self-discovery. While I was there, I realized Wicked 2 was also playing that week, so I swung by a few days later to catch it on the big screen. So good. It’s crazy to me that I saw the Broadway show and the movies in the same year—musicals as mega productions in mainstream culture!

Took a selfie as evidence that there was a bit of sun…

Week 47, 2025

Chasing sunlight

Took a selfie as evidence that there was a bit of sun…

The weather in Paris has been dismal and it’s hard to tell whether I’m down / things feel harder than they need to be or if it’s a seasonal dip. Going out one night didn’t help—I’ve had so little alcohol these last few months that a few glasses of wine threw me out of whack for two days. Lame. I’d much rather have had two nicer days than the drinks…


I finished reading Bird by Bird by Anne Lamott and am very pleased I have the paperback version so that I can pick it up again in the future, both literally and figuratively. I started Brené Brown’s new book, Strong Ground. She is a researcher first and foremost and the book presents her latest research, as distilled from client work, academic research, expert interviews, all kinds of other conversations and her own life experiences. There’s two layers of the book: what the findings are, and what she thinks about what they’re learning in the field and practicing themselves. I don’t know if that’s a style that speaks to the mainstream but it’s certainly an attractive one for me!

Books
Anne Lamott
Vintage, 1995
Week 46, 2026

Small changes

It was another nice week at home, with a near-ideal balance of work, sport and meeting friends. Tried a new cafe, a new restaurant and a new neighborhood grocer. All were great and serve as wonderful reminders to keep trying new places. In recent months I’ve had to unpin so many of the establishments I’d saved on Google Maps in the past decade. So much turnover.

Speaking of new things, I started keeping a journal (handwritten!) which is a mix of notes, reflections and lists. It’s working for me, and by working I mean it’s actually becoming a habit, which I can scarcely believe. Will continue tinkering away at it, without overthinking it, and see where I am in a few weeks.


I had the chance to speak at an online event with my Greaterthan colleagues about our experiences trying alternative approaches to distributing money. Good stuff.


I chanced upon a paperback copy of Herman Hesse’s Siddhartha so I put Steppenwolf to the side for a moment. It’s a lyrical, fast-paced, novel-style book and I spent a very pleasant afternoon immersed in it. The book didn’t touch me the way it seems to have profoundly impacted many others. Which doesn’t bother me much—I quite enjoy reading and watching reviews and interpretations to help me appreciate what I hadn’t spotted myself. Also making a note to self to read Tezuka Osamu’s Buddha when I’m in Japan next. It would be fun to read a version of this story as a Japanese manga.

I continue to love Anne Lamot’s Bird by Bird. I’m reading a few chapters a day and am sad that it’s almost done.

Books
Anne Lamott
Vintage, 1995
Hermann Hesse
Penguin Books, 1999
Hermann Hesse
New Directions Publishing, 1991

I sat by the Seine for an hour before meeting a friend for dinner, and caught up on my correspondence.

Week 45, 2025

Another quiet week

I sat by the Seine for an hour before meeting a friend for dinner, and caught up on my correspondence.

Another quiet week—I’m pleased that I managed to get to the climbing gym four times. I haven’t progressed much in terms of skill but I’ve reached a point where I’m enjoying the sessions themselves. That’s a milestone I never reached with running during the 200 kilometers that I ran to train for the Paris Marathon in 2015. It’s also fun that my gym has three locations that are on “my side” of the city. Since the days are getting darker and colder, it’s good to have more reasons to get out of the house. It also helps that I’ve regained access to the Velib bike system. That is a boring story of my credit card being blocked, which I won’t get into.


I finished reading Nadjeschda Taranczewski’s “Conscious You: Become The Hero of Your Own Story”. I met Nadja through her CU*money program, which is a wonderful program that helps people redesign their relationship with money. I’ve recently become active in her Conscious Tribes Community and look forward to attending more community events.

I started reading Anne Lamott’s “Bird by Bird” and enjoying it a lot.

Books
Nadjeschda Taranczewski
2018
Anne Lamott
Vintage, 1995

An hour outside of Paris by bike

Week 44, 2025

Quiet days

I came back from Bavaria mid-week and sent another Postcard—yay! I get a nice handful of replies each time, sometimes from people I haven’t interacted with in ages, and that makes me happy. For me it’s a win to send out a clean signal that’s perceived to be inviting enough to spontaneously shoot back a reply or text. A while back I thought to myself, it would be something to still be sending sporadic Postcards in ten, twenty years time. It was a thought that opened my aperture for this project and makes me feel more generous and generative.


I cleaned and oiled my hiking boots over the weekend. These are proper leather boots that I splurged on a dozen years ago, after being enthralled by a store staff who taught me what to notice in my feet. It’s only these past few years that I felt I’ve grown into someone who hikes enough to be wearing these kinds of shoes. I resoled them this spring at a specialist shop in Paris and upgrade the insoles, too. I’m caring for the things that carry me, and realizing I’ve become the person I once bought them for.


I finished reading Unreasonable Hospitality by Will Guidara. It’s a business book that is partly an autobiography of Guidara’s successful career in the restaurant business. All of the stories are from his early days or his experience building Eleven Madison Park into a Michelin Star restaurant, which I enjoyed alot, as it’s not a world that I’m familiar with (other than through TV shows like The Bear). The meta-lesson that I got from this book is not to accept industry norms or customer expectations at face value. Anything and everything is open to observation and experimentation.

Books
Will Guidara
Penguin, 2022